
A lot of people depend on me.
Even with arthritis,
I need to stay strong.
People are depending on you. Don’t let arthritis slow you down. Studies show that regular, moderate physical activity can reduce arthritis pain and fatigue and improve your mood.
For more information, visit
www.cdc.gov/Arthritis
or call 1-800-CDC-INFO (
800-232-4636
).
DEPARTMENT OF HEALTH & HUMAN SERVICES • USA
CDC SAFER HEALTHIER • PEOPLE.
ARTHRITIS FOUNDATION
Take Control. We Can Help.
Physical Activity. The Arthritis Pain Reliever.